kona core pilates & massage

A holistic well-rounded approach to help you overcome pain

Pilates studio with two female


Why do sessions with us?

Backed by certified massage therapist with 30 plus years of education and practice specializing in pain and stress reduction.


Hi, I'm Regina Cristino. massage therapist.

Medically trained massage therapist. Specifically trained in injury and recovery. The 30 plus years of education and practice has created a master in my chosen vocation. Specializing in pain and stress reduction in the body using massage and Pilates. Between these two modalities the results are sometimes immediate But whether immediate or over a series of treatments and sessions using Pilates, the transformation is long lasting if not permanent.

What our happy clients say

April Chapelle


Kona Core Pilates has been a life changing experience. Two years ago I was contemplating ending 9 years massage therapy career. I met Regina. Started pilates and receiving massages. Right away I saw and felt results. Pilates showed me weakness I was not even aware of and allowed me strengthen and rehab past injuries. Since I started working with Kona Core Pilates, only one year ago I am 100% stronger physically and mentally. I am confident I have a much longer career. Thank you Regina!

Dr. April Campbell​


The only massage therapist I allow to work on my body is Regina. I’ve tried many massage therapists for my severe neck pain, and I always felt more painful for 1-2 weeks afterwards. So I gave up on massage therapy until I met Regina. She is a true healer, and I always feel much better after her very therapeutic massages. I started Pilates classes with Regina 1-1/2 year ago for my scoliosis and severe neck pain. The benefits have exceeded my expectations. I have more pain-free days and a lot more strength. My career as a veterinary surgeon has been saved by Regina. Now I can work without pain and get through a long work day without any problems.

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